Video Archives

Live your best life at 55+: Discover the Lib rental condo concept

Complexes designed for people 55 +

Lib rental condo complexes are far more than simply a place to live. These living environments are designed for active people aged 55 and over. Modern, safe, and welcoming, they provide the perfect balance between comfort and freedom. Say goodbye to the hassle of property maintenance to embrace peace of mind and live your best life.

Located in the heart of different cities, the Lib complexes are a great opportunity for young retirees or semi-retirees to enjoy an active lifestyle, while having a whole range of practical services:

In this inspiring video, Josée Lavigueur describes her vision of the concept. As the ambassador of the concept, she shares her enthusiasm and explains how Lib complexes are perfect for people who want to stay active and connected. They are peaceful and modern living environments where you can enjoy the company of friends.

Friendly and welcoming common areas

The Lib complexes give you both the comfort and privacy of your own apartment, and a vibrant social life. The common areas were designed to foster a sense of community and bring tenants, friends, and family closer.

Discover these amenities:

These spaces are bright, warm, and welcoming. They are also versatile, which makes them perfect for people who want to have an active social life.

Please note: the common spaces may vary from one Lib complex to another. However, all projects are designed according to high standards that ensure a friendly and comfortable experience that meets the needs of people aged 55 and over.

I’m interested and want to meet a rental consultant.

All-inclusive apartments, designed for your comfort

Choosing Lib is fully embracing life without any hassles. The apartments are fully equipped and safe, and carefully designed for your everyday comfort:

Refrigerator, stove, stainless steel dishwasher
Washer and dryer included
Quartz countertops in the kitchen and bathroom
Large windows and private balcony
Air-conditioning
Electricity, hot water, cable, Internet and telephone included
24/7 security with a chip access system, surveillance cameras, smoke detectors, and sprinklers
Indoor parking

Please note: the features may slightly vary from one Lib complex to another, but all apartments meet strict standards that ensure comfort, safety, and peace of mind.

Everything is designed so that you can fully enjoy your new home, in total safety and style.

Don’t miss any of the latest news from Lib, find out which complexes are opening soon, and get tips for an active and fulfilling retirement.

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A look back in images at My Health, My Freedom! Event with Josée Lavigueur

An exceptional recap of our My Health, My Freedom event

On October 2, dozens of participants gathered with enthusiasm at the Strøm Spa in Mont-Saint-Hilaire and at Casia Evexia in Pointe-Claire for a day dedicated to wellness and vitality.

Guided by our inspiring ambassador Josée Lavigueur, attendees enjoyed enriching moments, genuine smiles, and valuable tips to stay active and healthy.

What a joy to see the wonderful community of future Lib complexes growing and coming together in such a warm atmosphere.

Couldn't make it this time?

No worries—more Lib events are coming soon! To stay in the loop and get notified about upcoming events and new releases, subscribe to our newsletter.

Three good reasons to strengthen your legs after the age of 55 — Josée Lavigueur: Lib Active!

It’s perfectly normal for our bodies to start changing in our fifties, but that’s no reason to slow down! However, it’s the perfect time to focus on your muscle strength, especially in your legs. Here’s why:

Remain autonomous

Strong legs are the key to remain autonomous longer. Climbing stairs, walking on uneven ground, getting up from a chair… all of these activities are easier with strong and muscular legs.

Prevent falls

With age, balance becomes more difficult. By strengthening your quadriceps, hamstrings and calves, you improve your stability and reduce the risk of falling, thus preventing potential serious consequences.

Stimulate blood circulation

Moving your legs is also good for the heart! Muscular exercise promotes better circulation, which helps prevent varicose veins, numbness, and even certain cardiovascular problems.

In this video, Josée Lavigueur demonstrates an excellent squat exercise that you can do at home, with a simple chair. It’s safe, accessible and perfect to gently strengthen your legs. It’s good for everyone, from beginners to those more advanced.

Stay fit with Lib Active!

National Seniors Day

At Lib, seniors are far more than just residents — they are the keepers of our stories and the heart of our memories.

Seniors — our living memory, more valuable than any artificial intelligence technology

Let’s listen to their stories, celebrate their worth, and honour those who helped shape our lives.

Three good reasons to strengthen your triceps after the age of 55 — Josée Lavigueur: Lib Active!

If you’re over 55, you might think that strength training is only for younger people. However, strengthening your triceps is an excellent way to stay fit and autonomous. Here are three good reasons to start exercising—or step up your routine!

Preserve your functional strength

Your triceps play a key role in everyday movements like carrying groceries, lifting a suitcase, and getting up from a chair. Maintaining their strength will help you remain autonomous.

Protect your articulations

Having well-trained muscles around the shoulders and elbows helps stabilize the joints and reduces the risk of injuries. This is especially true for triceps, which tend to be neglected even though they are equally important.

Improve your posture and appearance

Toned arms improve your posture, and they also boost self-confidence. Who says you can’t have beautiful arms when you’re over 55?

Looking for inspiration? We are excited to introduce our new fitness videos with the dynamic Josée Lavigueur: Lib Active! She will teach you simple triceps exercises that you can integrate into your everyday routine.

Stay fit with Lib Active!

Lib Concept Lib Concept

Josée Lavigueur – New Ambassador for the Lib Banner

An inspiring ambassador for tenant well-being

The Lib banner is proud to welcome Josée Lavigueur as its official ambassador. Well-known for her expertise in health and wellness, Josée is an emblematic figure in Québec. With her extensive experience as a television host, she has shared her passion for physical activity with thousands of Quebecers.

As a speaker, host, and author, she has inspired people to adopt an active and balanced lifestyle for over 25 years. With her contagious energy and caring approach, she perfectly embodies the essence of Lib: “Free to enjoy.”

A lifestyle that truly suits me and will likely suit you too.

– Josée Lavigueur

Initiatives focused on physical activity and wellness

As part of her role as ambassador, Josée Lavigueur will regularly share her expertise through a series of exclusive video capsules. These clips will include health tips, easy exercises to do at home, and nutritional advice to stay active and in shape, regardless of age. Inspired by the spirit of Lib, these videos aim to encourage tenants to adopt healthy habits in their daily lives.

And that’s not all! You may also have the chance to meet Josée at various events organized by the banner. This is a unique opportunity to interact with her, ask for a little advice… and, most importantly, to move – her mantra for many years. These gatherings will also feature exciting giveaways with great prizes.

To not miss any of our video capsules and to be present at our upcoming events, subscribe to our Facebook and Instagram pages!

Stay in the know with Lib Moments events

Our commitment to fostering an active community is stronger than ever. With Josée Lavigueur joining us, there’s no doubt this inspiring vision will continue to thrive and grow.

Stay informed about our latest news and special events — subscribe to our newsletter today.

Lib Concept

A heartfelt gesture!

Throughout the year, the Lib tenants undertook various initiatives to raise funds for the Mathieu Froment-Savoie Foundation, a palliative care home in Gatineau. Their commitment was crowned with success, raising an impressive $3,000.

Francis Charron, president of the EMD-Batimo group which built this unique living environment, guided by his legendary generosity, decided that the company would double this amount. A cheque for $6,000 was presented to the f oundation. A gesture which testifies to the solidarity, involvement, and philanthropic commitment of an amazing community, and which will have a significant impact on this noble cause.

Congratulations to all participants on this great success. There’s strength in numbers, and together we can make a difference in people’s lives!

Aylmer

Lib Aylmer – When the Christmas magic happens

An ambassador of the Lib Aylmer from the very start, Jack King is a sensitive and engaging man who gives freely of his time.

He enjoys a solid reputation within his community and he and his wife Suzy couldn’t have hoped for a better environment than the Lib to enjoy life. As a couple or among friends, any moment is a pretext to celebrate!

While his wife dives head first into the holiday spirit, Jack describes himself as a friendly Grinch. But as you know, the Christmas magic always ends up happening.

A special thanks to the Galeries Aylmer for their contribution. Please note that Santa Claus will be on site, in the heart of his kingdom, until December 24.

Lib Aylmer – An Olympic surprise

On September 29, the team of the Lib invited a legendary athlete to attend the inauguration of the pool: an inspiring woman who won over the hearts of all Quebecers.

So it was that Sylvie Fréchette came to surprise some of the tenants and invited them to enjoy a unique swimming experience. The event concluded with a lively celebration to which all the members of the complex’s community were invited. A moment of happiness in good company to extend the summer. It’s now up to you to dive into the heart of this celebration!

Thank you to everyone who came out to join in the fun. Your enthusiasm for this event means that more great times are sure to come! The community is really taking shape, and it’s people like you who will make it special.

Aylmer

Lib Aylmer – Sangria and mariachis!

This month, the Lib had a classic summer get-together to celebrate the start of many budding friendships.

This month, the Lib had a classic summer get-together to celebrate the start of many budding friendships. Held in collaboration with local businesses, the event gave residents the chance to christen the patio, fire up the grill and share a scrumptious meal of seasonal delights. The whole community joined in to celebrate the season with a quintessential summer treat: ice cream. And to top it all off, the surprise musical performance hit just the right note. A few partygoers couldn’t help but dance!

A huge thank-you to the event partners, La Femme à Marier & Cie, La Trappe à Fromage, William J. Walter Sausages and the one and only Chocolat Favoris, the Lib’s across-the-street neighbour on Principale Street, as well as musical guests Les Mariachi Figueroa for livening things up!

Thank you to everyone who came out to join in the fun. Your enthusiasm for this event means that more great times are sure to come! The community is really taking shape, and it’s people like you who will make it special.

Aylmer