Blog

On October 2, dozens of participants gathered with enthusiasm at the Strøm Spa in Mont-Saint-Hilaire and at Casia Evexía in Pointe-Claire for a day dedicated to wellness and vitality.

You’ve worked hard your whole life—now it might be time to kick back a little! If you’re ready to slow down and enjoy life a little more, these five tips can help you get there.

The Lib complex team is actively working to organize a variety of events that will appeal to everyone. Taking part in the Lib Moments is the perfect opportunity to experience the energy of a vibrant community within a sought-after complex and, most importantly, to build lasting friendships.

If you’re over 55, you might think that strength training is only for younger people. However, strengthening your triceps is an excellent way to stay fit and autonomous.

Grand Giveaway with Josée Lavigueur is underway. Entries open until December 15!

Inspirational residential concept emphasizes wellness, freedom and quality of life for the 55+ lifestyle